Fractal
Counseling
I am a licensed Marriage and Family Therapist Associate, under supervision, and the owner of Fractal Counseling. Let me introduce myself.
I grew up in Pennsylvania and then lived in Paraguay, Canada, and Indonesia. After living abroad for 12 years, I landed in Washington. My husband, Andrew, of over 20 years is from the PNW and it didn't take much convincing to live here! I enjoy paddle-boarding, photography, yoga, reading, snorkeling, SCUBA diving, hiking, exploring new cultures and foods, dirt-biking, backpacking, and cooking with others. I generally will try everything at least once but will never be the best at anything athletic. I'm a nerd at heart and have an abnormal fascination with things like the periodic table of elements.
Before opening my private practice, I worked in women's prisons, teen centers, indigenous tribes, and community health centers. Each place challenged and helped me develop unique skills.
Washington Licensed Marriage and Family Therapist Associate #70124202
Supervisor: Dr. Anne Prouty, LMFT #61103070
Connecticut Licensed Marital and Family Therapist Associate #4021
MY APPROACH
I continually seek trainings and read newly released research on my areas of focus. Neuroscience and biology inform my work and I will encourage my clients to seek collaboration with their primary care physician (doctor) to maximize results.
My approach is eclectic and I use a variety of modalities. This could include Internal Family Systems, Somatic, Goals and Strategies, The Flash Technique, Narrative, and most importantly - general systems therapy. I have witnessed the impact of family therapy and the positive impact it can have on kids and adults alike.
* I do not practice Internal Family Systems (IFS) in its "fullness" but use elements as they can be helpful in externalization and processing. If you are looking for a therapist who fully engages in Internal Family Systems, I can refer you to a therapist practicing more thoroughly in IFS.
FORMAL EDUCATION
Bachelor of Arts in Intercultural Studies
Bachelor of Science in Psychology and Criminal Psychology
Master of Science in Marriage and Family Therapy
ORGANIZATIONS
American Association for Marriage and Family Therapy
Washington Association for Marriage and Family Therapy
Code 4 Northwest
Grief Support Center
Foundation for the Advancement of Human Systems
The Emerald City Business & Professional Women's Foundation
"THAT IS THE MAGIC OF HUMANKIND, WHICH IS IMPERFECT BUT AT THE SAME TIME HAS THE POTENTIAL FOR EVERYTHING."
-Nobuo Suzuki